Student Lifestyle and Mental Health..
Student life is full of new and exciting experiences and there is often lots going on. It is important to take the time to look after yourself to help you cope with the changes in lifestyle.
Mood disturbances represent only some of the prevalent mental health issues experienced by college students. Others include serious problems like suicide, eating disorders, and addiction. Mental health professionals stress the importance of talking about such issues, but students tend to consider these stresses a normal part of college life.
Ways to Identify Mental Health Issues: